If you’re trying to crush big goals, but feeling the crush of stress, overwhelm, confusion, and constant exhaustion, then listen up...

You CAN recapture the zest and zeal
you used to feel…

It’s not too late.
But there’s no time to waste.

You can do something MUCH better….

Optimize your lifestyle for energy, health and performance - to make your second half your BETTER half - with abundant energy

If you’re trying to crush big goals, but feeling the crush of stress, overwhelm, confusion, and constant exhaustion, then listen up...

You CAN recapture the zest and zeal you used to feel…

It’s not too late.
But there’s no time to waste.

You can do something MUCH better….

Optimize your lifestyle for energy, health and performance - to make your second half your BETTER half - with abundant energy

Welcome to MyPL365℠—
The Performance Lifestyle® Community & Academy

the Ultimate Personal Energy and Lifestyle Optimization System

Designed to help you IGNITE YOUR GREATNESS
and achieve your most ambitious goals —
without sacrificing vibrant health and peace of mind

"If you want to invest in your body, in your health, your longevity, your sanity, your joy, and your career, the first place I'd send you is Performance Lifestyle Academy. It's the foundation for every other improvement you could ever hope to make."

~ Howard Jacobsen Ph.D.
Co-Author of, Whole - Rethinking the Science of Nutrition

Welcome to MyPL365—
The Performance Lifestyle® Academy

the Ultimate Personal Energy and Lifestyle Optimization System

Designed to help you IGNITE YOUR GREATNESS
and achieve your most ambitious goals — without sacrificing vibrant health and peace of mind

00 Years 00 Months 00 Weeks 00 Days 00 Hours 00 Minutes 00 Seconds

Start to Live Your Full Potential by Learning How to
Manage Your Energy, Like a Pro. 

You know you can be and do so much more, and that you're capable of achieving greatness in every area of your life...

But you can't quite get ahead of what's distracting and holding you back from fulfilling your aspirations.

  • You don't have the energy you used to, and you don't know how to get it back
  • ​You've got brain fog, and the past is clouding your future outlook
  • ​You're exercising and think you're eating "healthy," yet your energy is drained
  • ​You've got so much going on that at times it feels like you're barely hanging on
  • ​You're sick of going from one fitness program or health hack to another, and nothing ever changing for long

It’s time to STOP STRUGGLING and set yourself up for success in the second half

In the first half, you played hard. But you didn’t quite know the game you were playing, or the rules. And you didn’t play at the level you knew you were capable of. You may even have gotten roughed up and worn down.

NOW is the time to do something about it.

You want to fulfill your purpose in a bright, successful, and powerful future...not a decline into debility, loss of function and reliance on pharmaceuticals.


You want to win the second half, and you can’t afford to be sidelined any more.

You're up to big things with your work, your purpose, your creativity. You're committed to greatness. And you need to perform at your very best to be up to the task.

You don't just want to be successful—you want to be vital and healthy too—but it feels like you’re always sacrificing one for the other.

You drive hard to meet your goals. You're running as fast as you can to keep up with your life. But it never seems to be enough.

Maybe you're making some headway in your work—but constantly feel like your health and energy are losing ground in the constant push.

If you manage to make a few healthy changes, they never seem to stick—or be enough to really lift you out of the energy debt that makes your commitments a constant struggle.

You don’t know how you’d find the time OR the energy to do what you REALLY want.
And the values and purpose most important to you constantly get shortchanged—because you just don't have the clarity and horsepower to sustain your progress.

You're not alone.

There's a critical reason why your efforts to stay energetic, healthy and fit - AND meet your life goals - don't ever seem to "gel." 

All of the diets, fitness plans, health-care interventions, and personal-growth/success programs aren't nailing the core issues.

But the good news is there's a shift you can make that will SOLVE the root problems that keep you stuck, held back, exhausted and confused.

This is a mindset shift so radical and powerful, it can transform your physical and mental performance—to resolve every obstacle that stands in the way of your ultimate goals.

The result is a comprehensive, integrated, flourishing lifestyle that thoroughly supports your biggest aspirations—without sacrificing radiant health.

It's called the "Performance Lifestyle"...and it's THE SECRET of healthy high achievers.


It’s an optimal lifestyle that works for you, not against you. It supports and serves the life you’re here to live—your big dreams, highest goals and greatest vision.

The typical lifestyle distracts and holds you back from living your best life—even if you’ve already achieved some of your goals and are a financial success.

Performance Lifestyle is the antidote to the SAD—the Standard American Dream—where you focus so much on your financial success, you forget to take care of yourself, your body and your quality of life.

It doesn’t matter if you’re into sports, an athlete, or even a fitness enthusiast. You can live your best life like a pro—no matter who you are or what you do.

We’ll show you how to get there by optimizing each aspect of your lifestyle—step by step.

Resolve your hidden lifestyle challenges...
Evolve with a new lifestyle mindset and skillsets...
 Achieve even your most ambitious goals...
...while living in balance with vibrant health and peace of mind.

"Performance Lifestyle' is brilliant! It's more than 'just get 8 hours of sleep;' this approach is how you power your life."

- James Maas Ph.D. Author of Power Sleep and SOARing to Success

Join us and learn the 12 fundamentals of a Performance Lifestyle

These fundamentals include principles and practices that:

  • regenerate your energy
  • ​nourish, activate and strengthen your body
  • ​let you own your schedule
  • ​supercharge your drive and passion
  • ​streamline and simplify the way you live

… all connected to your purpose
….with clear intention, expanded awareness and strategic direction
….and supported like never before by an engaged team and community!


We’ve all wondered about those people we admire…

They live a fully-engaged life, achieving their most ambitious goals, with an ease and grace we envy.

People who resoundingly and dramatically succeed in life—yet maintain vibrant well-being while doing it—live by Performance Lifestyle fundamentals.

Either naturally or through training, healthy high-achieving people who thrive have built in these crucial practices and perspectives.

They’ve optimized EVERY aspect of the way they live for performance—with flow, proper recovery, and miraculously low stress. Even in the face of their challenges!

 They look and feel better than their much younger counterparts.

They live to take advantage of and express their capacities and gifts.
With the right information and support, YOU CAN do it too...
when you start living a performance lifestyle of your own—365 days a year.
Not for 30 days, 8 weeks or three months—but all year long, as you turn theory into practice, and practice into mastery…
Learning and living how healthy, high achieving people do.

You’ll no longer be the “potentialite” thinking and dreaming about what’s possible, the “striver” who’s going for it but never really gets there, or the “overcommitted underachiever” who has so much going on they’re barely hanging on.
  • regenerate your energy
  • ​nourish, activate and strengthen your body
  • ​let you own your schedule
  • ​supercharge your drive and passion
  • ​streamline and simplify the way you live

Take a page from elite athletes 

(no, you don’t have to be one!)

The health industries, the fitness industries, even the personal growth and personal success fields—each give you only a nearsighted, partial view of the lifestyle that can really catapult your success AND well-being together.

With these fragmented approaches, you’re always flying half-blind...trying to play a game that you’ve never fully figured out.

On The Other Hand...

When your entire lifestyle is oriented around your performance—incredible change happens.

A Performance Lifestyle addresses every aspect of your lifestyle, including how you manage your energy, the quality of the food you eat, your activity levels, your mindset, and much more—all in service of your goals and your well-being.

And in turn, your well-being beautifully serves your goals.


Historically, there’s only been one subset of the population who CONSISTENTLY apply the power of lifestyle to their specialized, high-level goals—while nurturing superior levels of physical energy, health, and performance.

That population is athletes—and while many rely on raw talent and youth, ELITE athletes have something MORE.

It’s not just talent. It’s not just skill.

It’s not even just training.

It’s alignment between their lifestyle and their goals that supports their talent, their skill and their training—and their greatest achievements.


Elite athletes don’t let any aspect of their lifestyle get in the way of their goals. Every aspect has to support and contribute to their aspirations.


Elite athletes don’t isolate their self-care and their life practices from their intentions and achievements—like so many of us do. They integrate!

They’re immersed in everything that feeds their performance—physically, mentally, emotionally, and spiritually.

Every day, they OPTIMIZE—and make choices that support, nourish, and honor whatever prize they have their eyes on.

 This enables them to perform at astonishing levels. They can go all out, without burning themselves out.

They live for that. 

Athletes aren't the only ones who can live this lifestyle approach. The world of athleticism is where the performance lifestyle idea was born—but WE can apply it and transform our lives!


You too can align your entire lifestyle with your goals in a balanced way that GENERATES vitality and energy to give your best—with plenty left over for YOU!

Start living your life like an athlete approaches theirs—no matter who you are or what you do—and watch your energy soar and your success skyrocket.

As a Member of the Performance Lifestyle® Academy You'll:

  • Master the seven breakthrough energy discoveries—so you can harness your vital energy to thrive.
  • ​Apply the 12 essential lifestyle skills that all healthy, high-achieving people live by to maintain vibrant health for outstanding performance.
  • Make THE single most significant lifestyle change that all other lifestyle improvements and optimizations depend on: getting grounded in your true potential.
  • ​​​Free yourself from the constant tiredness, exhaustion, and potential fatigue that's been holding you back as you transition from stimulants to the renewable source of personal power.
  • Immerse yourself in coherent lifestyle principles, practices, and strategies based on the cutting-edge science of high-performance living.
  • End bouts of negative thinking and turn trouble spots into meaningful solutions with ease and aliveness.
  • ​​Develop the mindset AND skillsets that provide the energy, health, and performance you need to succeed at the level you want—PREDICTABLY.
  • ​​Minimize distractions and free up more energy and time—to live more of the life you've imagined.

"Before I began my PL365, I was beyond exhausted. I had little energy for anything but an increasingly sedentary work and lifestyle. Today I have more energy than I’ve had in years. And I get it doing things that are so simple and so easy to integrate into daily living. This program blew my mind—and then it gave me back my life. It’s been amongst the very best investments I’ve ever made. Life will never be the same again, nor will I."  

- Lissa Bergen Boles, Radio Talk Show Host 

Hi, I'm John Allen Mollenhauer. My friends call me John Allen or by my initials "JAM" and I hope you will too. 

Today, we've got access to more information and opportunity than ever before in human history. It seems like we can achieve our goals faster than ever before, too.

But there's a dilemma. The harder we drive, the more we strive, and the busier we get...the less time we have to take care of ourselves, our bodies and our lives.

I know what it feels like to struggle with an ambition that outpaces your capacity to keep up. From early on, I was a driven person. At an early age, I began suffering from a low-grade, intensifying fatigue that clouded my life, even when things were going well.

I was attempting to crush it—yet I was also getting crushed by excessive stress and a tiredness that compounded over time. Essential areas of my life seemed to be on permanent hold as my own needs went unmet.

As I doubled down to focus on success, the mounting fatigue took its toll on my life experience and relationships, my mental and physical health (think back pain), performance, and well-being.

On the outside, I kept the game face on, but on the inside I was struggling.
Over 20 years, on a quest to optimize myself for energy, health and performance, I discovered what it actually means to live a performance lifestyle.

With the help of a world-class team, I developed these discoveries into the world’s most accessible, simplified, powerful science-based system for personal energy and lifestyle optimization.

And I am so grateful and excited to share it with you through Performance Lifestyle Academy, aka "MyPL365."

Today, as an entrepreneur and family man, I’m the founder of Performance Lifestyle Coach, and Performance Lifestyle Academy, helping people restore and amplify their energy so they can give their best to life.

I train and coach entrepreneurs, business professionals and executives—many of whom are also working parents—in our exclusive lifestyle-based performance system.

You CAN achieve even your most ambitious goals without burning out or trading your health for success. I learned to do it, and I’m privileged to share everything it takes...so you can make the most of this precious life. I hope you’ll join us.

"John Allen Mollenhauer has the experience to coach you back to a healthy high performing person. "

—Joel Fuhrman MD. Author, Eat to Live Eat for Health Founder, DrFuhrman Online


Imagine the next 20 years aren't spent jumping from one solution to another trying to figure it out all by yourself... 

...only to find you’re nowhere near where you wanted to be—because you never got to the root of the problem or transformed it with a real solution.

Performance Lifestyle is your 20-Year Shortcut. 

I’ve dedicated the last 20 years of my life in the study of how to manage energy, its effect on human performance, and the essential lifestyle strategies that affect every area of our lives.

I created the Performance Lifestyle® Academy as a single place where entrepreneur, business professionals and otherwise driven people like you could "connect the dots" and take these strategies from theory to practice to mastery.

We've designed an entire year of world-class curriculum to optimize your lifestyle to support your full potential.

Throughout the year, you’ll be learning the mindset and the essential skillsets, habits, routines and rituals that support you and what you’re up to in the world.

This 5-Module Personal Energy and Lifestyle Optimization System is delivered to you through implementation guides, masterclasses, weekly action plans and daily rituals to keep you living your full potential and focused on your real goals.

You'll master your response to stress, keep yourself free of fatigue, break through limiting mindsets, reduce or eliminate distractions, and take your health and performance to heights you’ve only dreamed of.

“If you have felt frustrated, trapped, and without a motivational compass - John Allen Mollenhauer and the Performance Lifestyle team guide help you get moving - REALLY moving - in the right direction." 

— Doug Lisle Ph.D.
True North Health, McDougall Wellness Center
Author, The Pleasure Trap 

 Performance Lifestyle Academy will help you correct course and fill in the missing links

  • Gain the confidence to break out of  vicious cycles with a complete "roadmap," laid out just for you
  • Master the habit of getting more done in less time, and no longer feel like life is unmanageable.
  • Learn the secrets on how to harness the state of flow and make it your new normal
  •     Lift the lid on what is actually driving
      you, so motivation is never an issue again
  • Implement the only true strategies for fueling your body right
  • Become an expert in streamlining, simplifying and cutting through all the non-essentials in your life
  • Uncover the secret to living from the very best part of yourself
  • Develop a strong clear game plan for your business or your life

And Much More...

“Performance Lifestyle has the kind of message that will undoubtedly become the future of our society if we are to have any interest in being healthy. It emphasizes the health-promoting power of a good lifestyle while steering clear of the quick fixes and gadgetry that have mistakenly been promoted in the past. This is THE message for the future.”

— T. Colin Campbell 
Cornell University Professor Emeritus of Nutritional Biochemistry
Chief Investigator of The China Project

Sign Up Now, and SAVE $2962 Plus 20 Years of Trial and Error

Your Path To Winning in the Second Half of Your Life Starts Here!

What's Included In the Performance Lifestyle Community and Academy:

You Receive Your

The MyPL365 Blueprint

  • The entire performance lifestyle system in one place for quick reference that can also use to gain the support of others. 
  • Every Essential Lifestyle Guide, sectionalized and ready for you to insert content from your courses with space for notes. 
  • Mini-Masterclasses weekly, via Zoom and video on niche aspects of the lifestyle.  
  • Daily, weekly, monthly, weekly and annual checklists of key lifestyle tactics to get from where you are to where you want to be. 
  • Group Coaching Hours to ask questions and get support applying what you learned in the masterclasses. 

(this is a physical product that will be shipped to you)

Your Enrollment in Performance Lifestyle Academy Includes our Flagship 8-Week Manage Your Energy Like a Pro℠ Course

to kick off your year of Performance Lifestyle transformation!

Your health and happiness is completely governed by how well you manage your energy.

The more energy you have, the less pain, better sleep, more positive perspective, healthier emotions, and increased endurance, strength and focus you enjoy.

Energy is the foundation of your ability to do what you’re here to do.

Chronic exhaustion and fatigue will suck the life out of everything you want to accomplish.

Don't Rely On... 

  • “Energy pills,” “energy drinks” and stimulant-based “solutions” that give you a false sense of oomph for a few hours but actually worsen your energy levels in the long run
  • Conventional doctors and toxic pharmaceuticals that don't even touch the cause of constant tiredness, or fatigue
  • ​Those alternative, holistic and functional medicine doctors who are operating in an outdated model of thinking in which fatigue comes from worn-out adrenal glands and cortisol issues (“adrenal fatigue”), which is simply not supported by the scientific evidence

Learn what’s really causes fatigue, and real solutions to building a strong, vital, resilient body—so you can become the person you’re meant to be, do the work that you were put on this planet to do, and TRULY LIVE the life you are capable of.

You’ll learn how to proactively source, produce and harness energy every day to:

  • Do amazing work in your career and achieve maximum success in your business
  • ​Have energy left over for passion in your relationships
  • ​Be active, adventurous, and experience more joy in your life
  • ​Recapture your physical vitality, so you can keep up with your kids or grandkids
  • ​Defend your cells’ capacity to produce energy and protect you

Each week, we will unlock one of The 7 Breakthrough Energy Discoveries© for beating fatigue, increasing your energy, and building a resilient body. We'll identify specific action steps you can take to propel you forward!

Manage Your Energy Like a Pro℠ includes:

  • 8 Webinar Masterclasses, plus a bonus, on every aspect of a managing your personal energy.
  • ​Action Plans that can be customized to your situation and circumstances. 
  • ​Group Coaching Hours to ask questions and get support applying what you learned in the masterclasses. 
  • ​Activity Feed to interact with others on the same path—post successes and feedback
  • ​Graphical downloads of quick reference blueprints

 "MyPL365" Community App. & Academy 

  • A world-class online environment accessible on your cell phone and desktop 
  • Activity feed where you can learn from your lifestyle coach and others who are interested in the same results and transformation you are 
  • Downloadable inserts for your blueprint
  • Habit-reinforcing environment that keeps you in the flow and on track.  
  • Deep-Dive Courses on every aspect of the lifestyle, which will become available to develop advanced skills at a super low cost per course for members.

This is comprehensive, relentlessly empowering, hands-on training designed to help you regain your energy at record speed… as you unleash the full potential of your lifestyle to conquer your most cherished goals.

“John Allen's experience and his synthesis of the leading research in nutrition, fitness, and recovery is more than just a set of tools or a roadmap. It is the lifestyle those of us seeking success in all aspects of our lives are striving for.”

— Barry Holman
Athletes Without Limits, USA Triathlon Certified

"I learn something from John Allen every time I talk with him, that I
can quickly put it into practice, and my energy gets better each day." 

 - Dave Buck
CEO of CoachVille.com

LIFE is not an Exhibition Game

​Life is short, so do you really want to spend any MORE of your time distracted and held back by constant tiredness, stress and fatigue; or, 
any other hidden lifestyle challenge for that matter?
You’re here to give your unique gifts to the world. 
Don’t let exhaustion, confusion and a lack of support hold you back any more!


00 Years 00 Months 00 Weeks 00 Days 00 Hours 00 Minutes 00 Seconds

This won’t just be your best year ever...it will be the year that you begin living better than ever - for the whole second half of your life.

"I work with up to 200 entrepreneurs each year, and John Allen is outstanding. He is passionate, professional and committed to your success. Any client of John Allen will get results because he is a great coach!"

 - Chris Barrow, Founder and Principal, Business Coach

The Best Results for the Best Price

Normally, this academy costs $3,499 for the full year’s tuition. Since that’s just $291 a month, and consolidates my 20 + years of study and over $850,000 of investment, I consider that a pretty great deal as it is. (WAY cheaper than disease management and unfulfilled dreams, and infinitely more life-improving!)

But I want to reach more people like you, so I have authorized a limited-time tuition reduction...

Limited Time Price: $497 (First Payment)
Then $20 per Month. (Ongoing Support)

(save $2,762 as a founding member!)

You will not find this much value at this price point anywhere else! 

In fact, I guarantee it!

You will dramatically optimize your lifestyle for energy, health, and performance, and transform yourself into the energized pro you know you can be...or I'll refund every single penny you've paid.

If you complete the full year and participate in the program, and are not satisfied with the changes in your life, I will offer a 100% refund on your investment. I’m that confident you’ll be thrilled and amazed at your energy, clarity, focus, and power to succeed by the end of this amazing year!

Invest in Yourself and Your Future

This is probably not the first time you’ve attempted to improve your personal and professional performance.

 But it can be your LAST.

No matter where you are right now, you too can master your mind and your body...become a healthy high achiever...and feel the powerful energy created by living your purpose without sacrificing well-being.

A few more words from our clients...

"I just got back from the doctor. In the past year, I lowered my cholesterol by 30 points, increased my bone density by 8%, and lost a whole size. I increased my activity level to support my interests in outdoor activities, and I even straightened out some structural problems in my spine! I am stronger, more fit, and I don’t even feel like I’m doing much. Amazingly, I am really enjoying myself. 

What I am doing is totally sustainable and growing at a nice pace."

- Jessie Hipolit

"A Performance Lifestyle is a lifelong discipline that can build momentum, strength, and commitment. With a positive group of achievers who can be fun, accountable, and instructive, anyone can do it. There will always be new ideas, alternative methods, medicines, nutrition offers, and growing uses of technology that will have both positive and negative impacts on your health and lifestyle. 

Performance Lifestyle.com with MyTrainer is the resource and team to keep me at the leading edge of performance capacity."

- Paul Hinderlang

"I was fortunate enough to meet John Allen over a year ago. 
As a single mom who works full-time, travels for my job, cares for my child and my home, and still tries to maintain a consistent workout and eating schedule, I was stretching myself to the limit, and it was showing. I have found that incorporating Performance Lifestyle principles into my daily living has paid off immensely and has given me a greater outlook and more energy to perform to my greater capacity. 

John Allen has given me a great gift that I will continue to pursue and refine with his input and oversight. John Allen can inspire just about anyone who is willing to listen, process, and take some action and responsibility for their healthy living!"

- Heidi Katz

"John Allen will show you the greatest lifestyle mindset and skillset strategy on earth as you create a performance lifestyle; the one thing. 

I highly encourage you take his teletraining series. You will not be disappointed."

- Alex Mandossian
Founder and CEO, MarketingOnline
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